Expert Fitness Services in Marshfield, MA

At The Genesis Fit, we provide a range of tailored fitness programs to meet your unique needs. Whether you're looking to rebuild strength after an injury, improve mobility, lose weight, or simply stay active, our expert trainers and state-of-the-art facility are here to help. Explore our specialized services below to find the perfect fit for your fitness journey.

Our Services

1-on-1 Private Coaching

  • Get completely personalized workouts and nutrition guidance tailored to your goals and lifestyle. Whether you’re focused on weight loss, strength building, or overall wellness, private coaching offers unmatched attention and results.

    • Fully customized fitness and nutrition plans.

    • One-on-one accountability with expert trainers.

    • Sustainable results with our "30 years, not 30 days" philosophy.

Personal Training Group

  • Enjoy the energy and support of a group setting while benefiting from structured, expert-led workouts. Perfect for those seeking affordability and a sense of community.

    • Fun, dynamic classes designed to build strength and burn fat.

    • Flexible scheduling to fit your busy life.

    • Affordable coaching without sacrificing quality.

Senior Fitness Training

  • Designed specifically for older adults, our senior fitness program focuses on improving mobility, increasing strength, and reducing the risk of injury. Stay active, independent, and confident in your daily life.

    • Functional exercises tailored to seniors.

    • Safe, supportive environment with expert coaching.

    • Noticeable improvements in strength and mobility within weeks.

Post-Rehab Training

  • Transition safely from physical therapy to full functional fitness with our post-rehab training program. We’ll help you rebuild strength, improve mobility, and prevent re-injury.

    • Collaboration with local physical therapists for seamless recovery.

    • Gradual, customized workouts to ensure safety and progress.

    • Long-term focus on sustainable fitness.

Nutrition Coaching

  • Achieve your fitness goals faster with personalized nutrition coaching. We’ll help you create a balanced, sustainable approach to eating that fits your lifestyle and complements your workouts.

    • Customized meal plans tailored to your goals.

    • Ongoing support and accountability for lasting results.

    • Learn how to enjoy the foods you love while achieving the body you want.

Hybrid Training

  • Overview: Train anytime, anywhere with our hybrid coaching options. Perfect for busy schedules, frequent travelers, or anyone looking for flexibility without sacrificing results.

    • Personalized training plans that fit your lifestyle.

    • On-demand workouts.

    • Consistent personal accountability to keep you on track.

Why Choose The Genesis Fit?

Tailored to Your Needs

Senior stretching at the genesis fit in marshfield

We recognize that no two fitness journeys are the same. That’s why every service we offer is fully customized to help you achieve your unique goals, whether it’s weight loss, improved mobility, or injury recovery.

Expert Trainers

Duxbury client high fiving trainer at the genesis fit in marshfield after personal training session

With years of experience and a commitment to your success, our trainers provide guidance, motivation, and accountability to help you thrive.

Flexible Schedule

Fitness workout book planner for workouts to be done at the genesis fit

Our programs are designed to fit into your busy life, with morning, evening, and weekend options available for all services.

Ready to Get Started?

Find the Right Program for You

Whether you’re looking for personalized coaching, a group fitness community, or a program tailored to your specific needs, The Genesis Fit has you covered. Click below to explore each service and take the first step toward achieving your fitness goals.

  • Private Coaching

  • Group Training

  • Senior Fitness

  • Post-Rehab Training

  • Nutrition Coaching

  • Hybrid Training

Book Your Free Consultation Today

Not sure which program is right for you? Schedule a free consultation with one of our expert trainers. We’ll help you identify your goals and create a plan that’s tailored to your needs.

Take the First Step Toward Your Fitness Goals

Click below to schedule your free consultation or explore each of our services. We’re here to help you transform your health, strength, and confidence.